{"id":2207,"date":"2010-01-09T22:45:31","date_gmt":"2010-01-09T14:45:31","guid":{"rendered":"http:\/\/www.rockfu.net\/blog\/?p=2207"},"modified":"2010-01-09T22:45:31","modified_gmt":"2010-01-09T14:45:31","slug":"work-break","status":"publish","type":"post","link":"https:\/\/www.rockfu.net\/blog\/2010\/01\/computer\/software\/work-break\/","title":{"rendered":"\u7d2f\u4e86\uff0c\u4f11\u606f\u4e0b\u5427"},"content":{"rendered":"<p>\u7d93\u5e38\u5c0d\u8457\u96fb\u8166\u4e0d\u653e\uff1f\u80cc\u90e8\u75db\u55ce\uff1f\u6c92\u4eba\u63d0\u4f60\u4e0d\u8981\u73a9\u96fb\u8166\u4f11\u606f\u4e0b\uff1f<\/p><div class=\"rockf-content\" id=\"rockf-1678764142\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5237544886808594\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-5237544886808594\" \ndata-ad-slot=\"6353985797\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p>\u4ecb\u7d39\u4e00\u500b\u5065\u5eb7\u5de5\u4f5c\u8edf\u4ef6\uff0c\u8a2d\u5b9a\u5de5\u4f5c\u6642\u9593\uff0c\u7136\u5f8c\u6642\u9593\u5230\u5f8c\u5b83\u6703\u66ab\u505c\u4f60\u7684\u5de5\u4f5c\uff0c<\/p>\n<p>\u5012\u8a08\u6642\uff0c\u8b93\u4f60\u6709\u6642\u9593\u4f11\u606f\u4e0b\uff0c\u5176\u5be6\u9b27\u9418\u4e5f\u53ef\u4ee5\uff0c\u4f46\u662f\u4f60\u6703\u628a\u5b83\u95dc\u4e86\u5c31\u7b97\uff0c<\/p>\n<p>\u9019\u500b\u53ef\u80fd\u6709\u9ede\u9ede\u4f5c\u7528\uff0c\u505c\u4e0b\u4f86\uff0c\u4f38\u4f38\u61f6\u8170\u5427\u3002<!--more--><\/p>\n<figure style=\"width: 368px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"  \" title=\"work break\" src=\"https:\/\/i0.wp.com\/tech.inhelsinki.nl\/antirsi\/antirsi_screen.png?resize=368%2C277\" alt=\"\" width=\"368\" height=\"277\" \/><figcaption class=\"wp-caption-text\">work break<\/figcaption><\/figure>\n<p>\u4e0b\u8f09\uff1ahttp:\/\/tech.inhelsinki.nl\/antirsi\/<\/p>\n<div class=\"rockf-after\" id=\"rockf-1983735282\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5237544886808594\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-5237544886808594\" \ndata-ad-slot=\"6353985797\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u7d93\u5e38\u5c0d\u8457\u96fb\u8166\u4e0d\u653e\uff1f\u80cc\u90e8\u75db\u55ce\uff1f\u6c92\u4eba\u63d0\u4f60\u4e0d\u8981\u73a9\u96fb\u8166\u4f11\u606f\u4e0b\uff1f \u4ecb\u7d39\u4e00\u500b\u5065\u5eb7\u5de5\u4f5c\u8edf\u4ef6\uff0c\u8a2d\u5b9a\u5de5\u4f5c\u6642\u9593\uff0c\u7136\u5f8c\u6642\u9593\u5230\u5f8c\u5b83\u6703\u66ab &hellip; <a href=\"https:\/\/www.rockfu.net\/blog\/2010\/01\/computer\/software\/work-break\/\" class=\"more-link\">\u7e7c\u7e8c\u95b1\u8b80<span class=\"screen-reader-text\"> &#8220;\u7d2f\u4e86\uff0c\u4f11\u606f\u4e0b\u5427&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8],"tags":[276],"class_list":["post-2207","post","type-post","status-publish","format-standard","hentry","category-software","tag-work-break"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/prNEE-zB","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.rockfu.net\/blog\/wp-json\/wp\/v2\/posts\/2207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rockfu.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rockfu.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rockfu.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rockfu.net\/blog\/wp-json\/wp\/v2\/comments?post=2207"}],"version-history":[{"count":2,"href":"https:\/\/www.rockfu.net\/blog\/wp-json\/wp\/v2\/posts\/2207\/revisions"}],"predecessor-version":[{"id":2209,"href":"https:\/\/www.rockfu.net\/blog\/wp-json\/wp\/v2\/posts\/2207\/revisions\/2209"}],"wp:attachment":[{"href":"https:\/\/www.rockfu.net\/blog\/wp-json\/wp\/v2\/media?parent=2207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rockfu.net\/blog\/wp-json\/wp\/v2\/categories?post=2207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rockfu.net\/blog\/wp-json\/wp\/v2\/tags?post=2207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}